CURE FOR ALL DISEASE (neuro therapy)
CAMPS IS SUDDEN,ACUTE PAIN IN A CONTRACTING MUSCLE OR A GROUP OF MUSCLES.
Healthy people may get cramps during vigorous exercise.However,some peple get camps in the leg at night while sleepng. The cramps may be caused because of inadeqat blood flow t the muscles or calcium and/or sodium deficiency.
Cramps may be prevented by stretching the muscles before sleep or exercise.To release the cramps in legs, raise both hands above head and snap the middle fingers with the thumbs of each hand two to three time.Tak liquid or solid food in which extra salt is added. If there is n relief, it indicates deficiency.
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